What Is Sixth Dimension Coaching?
Most people try to change one thing — their weight, their habits, their schedule — and wonder why nothing sticks.
We believe true change takes place in six dimensions:
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Physical Vitality
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Resilient Mindset
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Inner Purpose
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Spiritual Growth
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Emotional Intelligence
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Social Connection This is not a quick fix. This is an identity transformation.
"Start the journey inward."
Habit-Bound Addict
You’re stuck in destructive cycles—alcohol, porn, food, procrastination. You’ve tried to stop. You’ve made promises. But nothing sticks. You’re tired of surviving. You want your fire back. You need a rebirth.
Burned Out Achiever
You’ve climbed the ladder—corporate, entrepreneurial, or both. But you feel like a ghost in your own life. There’s no joy. No spark. Just work, repeat, crash. We’ll help you rebuild identity, not just manage time.
Directionless Dreamer
You know you’re meant for more, but you don’t know what “more” looks like. You’re jumping from idea to idea, overwhelmed by possibility—and stuck in place. You don’t need motivation. You need mission clarity.
The Silent Sufferer
You’re the strong one for everyone else—steady, dependable, responsible. But when the noise stops, you feel empty. Disconnected. Alone. You’ve mastered survival. Now it’s time to experience freedom and deep connection.
"You are not behind. You are on the edge of becoming."
Reignite Your Fire
Our Featured 6-Module Course to Help You Break Cycles, Build Identity, and Lead Your Life with Intention and purpose.
✅ Overcome destructive habits (alcohol, porn, food, distractions)
✅ Rewire your mindset and purpose
✅ Build unstoppable self-discipline
✅ Craft your personal mission
About Us
Break the cycle. Reclaim your energy. Live with purpose
We weren’t born coaches... We became coaches through fire.
We’ve walked through addiction, battled shame, and faced the kind of marital tension that cracks foundations. We’ve dealt with the weight — physically, emotionally, spiritually — and clawed our way back to life. There was a time when our habits were wrecking us.
Alcohol. Numbing. Avoidance. Silence.
We nearly lost each other. And at times, we nearly lost ourselves. But rock bottom became the start of the rebuild.
James, a Navy veteran, dropped over 70 pounds. He rode his bicycle from Florida to Washington, D.C., for charity — not for applause, but as a declaration: The old life is gone.
Danielle, after rising through her own transformation and losing 60 lbs, was chosen to compete in Dancing for the Space Coast, raising funds and awareness for causes that change the lives of women and children.
Together, we’ve turned pain into power.
We built a coaching business that has helped change the lives of thousands of people to reclaim their health, confidence, self-identity, and families — proving what’s possible when you stop making excuses and start leading your own life.
Sixth Dimension Coaching isn’t a course platform.
It’s a movement — forged from years of struggle, rebuilt through faith, fire, and family.
This latest course is our most personal yet. Because we know what it’s like to lose yourself…
And we know what it takes to come back stronger. We created this for the man or woman standing in that same crossroads — ready to take back their mind, their body, their purpose, and their power.
You’re not alone.
You’re not too far gone.
And your comeback starts now.
Together we will help you Reignite Your Fire.
— James & Danielle Urban
Founders, Sixth Dimension Coaching